In some patients, particularly high doses of B12 can trigger a breakout of acne
We recommend a loading dose of 6 sessions spaced out over 2-3 weeks, followed by top up injections every 2-3 months
The other components are: Concentrated hydrochloric acid, sodium chloride, water for injections
These practices can help reduce stress hormones, improve mood, and boost your overall well-being
My general approach: Haemoglobin above 120 g/L: Normal, proceed
Dairy products: Milk, yoghurt and cheese are rich in b12 Some cereals and nutritional yeast are fortified with vitamin b12 which makes them an alternative for those who dont consume enough animal-based products.