No single food contains GLP-1 it's a hormone your body produces in response to eating
the similar GIP/GLP-1 medication, tirzepatide (Mounjaro, Zepbound)
10.1038/s41582-019-0244-7 29 IwatsujiK.NakamuraS.Fau - KameyamaM.KameyamaM
Across all agents and doses, placebo-adjusted mean weight loss was 10.9 per cent, accompanied by a systolic blood pressure reduction of 5.2 millimetres of mercury
This further helps in regeneration of damaged nerves in the body
287289 A study found that liraglutide therapy in mice decreased visceral fat, which is associated with metabolic diseases, and relatively increased subcutaneous fat, with lipogenesis being suppressed or enhanced, respectively