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That said, creatines harmful effects on the kidneys are overstated for people without specific contraindications

Graphical abstract Access this article Similar content being viewed by others References Zeng FT, Nijiati S, Tang LG, Ye JM, Zhou ZJ, Chen XY

Additionally, those suffering from severe gastrointestinal issues, such as gastroparesis, may not be ideal candidates since the medication can slow gastric emptying

BED is intolerable food noise

however, studies have shown that it may be associated with weight loss in individuals with type 2 diabetes

This is why most experts recommend viewing these as long-term therapies rather than short-term interventions