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Ketone Body Production: During fasting, the body produces ketone bodies, particularly -hydroxybutyrate, which has been shown to have anti-inflammatory properties and may contribute to the observed effects 45
Insulin Secretion: In response to high blood sugar, they help increase the bodys insulin production, which lowers blood glucose levels
Why Diet and Exercise Alone May Not Be Enough None of this means diet and exercise don't matter
If that's not possible, they get an RSI
For example, mean synaptic density peaks at 8 mo of age in the visual cortex and at 3.6 yr of age in the auditory and prefrontal cortex, after which synapse elimination eventually results in adult levels of synaptic density during late adolescence (Huttenlocher & Dabholkar, 1997)
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