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Davies JS, Zeng YC, Briot C, et al

Avoiding an unpleasant trade-off Right now, older adults face an unpleasant trade-off: lose weight and improve your cardiovascular health, but perhaps accelerate your decline

Although limited by sample size and confounding factors, the current study needs to further validate the beneficial effects of exercise on the gut microbiota in a large population

MonterrosaECFrongilloEADrewnowskiAde PeeSVandevijvereS

Recently, an in vitro study by Tyagi (1998) demonstrated that homocysteine (10 mol/L) induces human vascular smooth muscle cell proliferation and collagen expression

To understand the hype, we have to look at the science