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Further, long-term use of acid-reducing drugs and the anti-diabetes drug metformin and repeated exposure to nitrous oxide have been implicated in vitamin B 12 deficiency (see Drug interactions)

no documentado en estudios controlados publicados Nausea leve(menor) Reportada en algunos reportes de caso

A 2024 study found deficiency prevalence ranges from 5% to 52% in vegans, with the wide gap reflecting differences in supplement use

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Hydration: If youre even mildly dehydrated, it can be confused with hunger and mess with appetite clues

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